I missed my steps this morning. It’s not an official New Years resolution or anything, but anytime I start a new week, month, or year, I try to hit the restart on some of those “good habits” worth building. Habits like going to bed on time, drinking enough water, and moving my body every hour.
Category: Diary of a Wimpy Christian
Letting Go of the New Year
There's nothing quite like trying to do a little research on the internet before the New Year begins...especially if that research has to do with working out and losing weight. It's a wonder that anyone can get past the "get thin quick" schemes and personalized meal plan memberships and find a safe and effective workout